There comes a time when children stop talking to their parents about certain things. This can cause some worry in a parent because...Read More
Before your first session, you might think: Is it gonna be awkward, uncomfortable, weird, helpful? What if I cry? What if I laugh when I’m talking about something horrible?Read More
In the past 7 years as a counsellor I’ve noticed something that I want to share with you...
First it can feel difficult to explain what’s happening and where to start to a new person. When the first words come out...Read More
Have you wondered if there’s something else than sitting down in lotus position to help you feel more relaxed?Read More