Need help and support?

There are things you can learn and do to make your life more enjoyable. I will help you. You can do this!

 
 
Nothing in life is to be feared, it is only to be understood.
— Marie Curie
 
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HOW I WILL HELP YOU

There are things you can learn and do to make your life lighter and more enjoyable. I’m talking about packing lightly. Yes, it’s possible and I will help you.

Even though we all have our own problems to carry, I believe that we don’t have to surrender to them or even carry them everywhere and we don’t have to collapse under them. 

I believe our problems are building up through time, relationships, recurring events and our own inner dialogue. We often believe our inner dialogue even if it’s not helpful or accurate.

Unfortunately, I’m not offering a magic pill or a bigger bag to hide your problems into. We need to go through your problem bags to see what you are actually carrying and why they feel so heavy. This can be a scary process. 

I offer a non-judgmental support and the right tools for your situation. You can do this! You will feel lighter and start to see more clearly as we go through this process together.
 

Read more...

 

 
 
 
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counselling Services

 

I offer individual face-to-face counselling to young adults & adults in Sitio de Calahonda, Spain. [Fees]

 
 

AREAS I WILL HELP YOU WITH

  • Life changes due to loss
    • Separation, Divorce, Abusive relationships, Loss of health, Death of a loved one
  • Anxiety  | Depression | Burnout
 
 
 

counselling can help you cope with overwhelming emotions so you are able to enjoy life again.

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testimonials

Few recent comments from my clients about our journey together.

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BETTER TOMORROW

Thank you so much Karoliina..! You helped me during a rough period in my life and I remember that you gave me hope for a better tomorrow. You are so kind, helpful, creative and cheerful.

- Kirsi

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MOVING FORWARD

You really helped me forward with my plans. You are positive and so nice. Thank you for your positive feedback!

- Shevan

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clarity in mind

Thank you for helping me even though my thougths were a mess. Now I feel like I'm really going to make it!

- Jasmin

 
 

 

CONTACT

Contact me today and let's talk about your situation.

 

KAROLIINA KOSMAA (+34) 665 518 154 costacounsellor@gmail.com

KAROLIINA KOSMAA

(+34) 665 518 154

costacounsellor@gmail.com